Feeling confused about skincare in your late teens or 20s? This era can be confusing for many. You might still be holding onto the anti-acne solutions you swore by in your teens while debating if you need to start bringing anti-aging products into the mix.
Not to freak you out, but the skincare choices you make now will affect what your skin looks like in future decades. That’s why it’s important to understand what changes are going on in your skin during your 20s, and how you can find the right products to ease the transition from teenage to adult skin. Below we’ll be sharing our top tips for skincare in your 20s, so you can build a strong foundation for decades to come!
Discover Your Staple Skincare Products
You don’t have to build an elaborate multi-step routine - just make sure you’re finding the products that work best for you.
Start with the trifecta of effective skincare:
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Cleanser. Be sure to choose one tailored to your skin type. You may need to switch to a milder formula than the one you used as a teen, particularly if you had oily or acne-prone skin. Your skin’s needs evolve as you age, and one of the first major changes between teenage skin and adult skin is the shrinking of oil glands. The anti-acne products that worked for you as a teen might be too harsh or drying for your adult skin, which can lead to irritation.
Remember to cleanse twice a day: morning and night. Dermatologists recommend double cleansing at night, especially for those who wear makeup.
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- Moisturizer. Keep your skin nourished and hydrated with an effective moisturizer. Like cleansers, you’ll also need to make sure your moisturizer works for your skin type. One that’s too heavy may cause irritation, while one that’s too light might not give your skin the hydration it needs.
- SPF. Avoid sun damage and banish premature signs of aging by using SPF every day. Yes, even during colder seasons and gray days. The sun’s harmful rays are always there, even when we think we can’t see them.
You can supplement your routine with products that target specific skin issues like acne, dark spots, and hyperpigmentation as needed.
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Begin Preventative Care
You’ve likely wondered if you need to worry about anti-aging products in your 20s. While you may not need to engage in any intensive treatments, it is wise to start using anti-aging products if you want to delay the appearance of fine lines and wrinkles.
The skin’s natural production of collagen and elastin - two of the most integral structural proteins - begins to decrease as early as 25. These proteins are responsible for keeping the skin firm, smooth, and flexible, which contributes to a more youthful appearance.
Look for products with natural anti-aging properties, like vitamin C and retinoids, to help maintain your skin’s smoothness and elasticity.
Exfoliation is another beneficial practice. It removes dead skin cells to promote clearer and brighter skin while encouraging collagen production and cell renewal. Just be sure to exfoliate in moderation
to avoid irritating your skin barrier - a few times a week should do the trick!
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Make Smart Lifestyle Choices
Remember, beautiful skin often requires a holistic approach. Your lifestyle can greatly impact your skin’s appearance, which is why your skincare routine should be treated as a booster rather than a total solution.
Keep your skin glowing from the inside out by drinking plenty of water, eating a healthy diet filled with vegetables and fruit, prioritizing sleep and exercise, and avoiding smoking and alcohol. This period of your life is often about self-discovery and having fun, but an unhealthy lifestyle will eventually take its toll on your skin.
Your 20s are the perfect time to start building healthy habits for a lifetime of gorgeous skin. Follow the steps above, and you’ll be setting yourself up for success!
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